Check out the link below for a recording of the Hydration Self-Assessment and Study Insights webinar session:

Click Here for Webinar Recording

Password:  $N5A7930

We had 139 registrations, and a total of 88 users during this session!
People dialed in from at least 5 different countries!

Recording Summary

Floris, a researcher from ASU, presented his work on hydration assessment tools and methods for firefighters. His research focuses on developing practical hydration monitoring tools for health professionals and includes studies on fluid intake optimization, dehydration impacts, and various assessment methods. Floris shared findings from a study with firefighters on hydration monitoring and discussed rehabilitation protocols, while also addressing questions about electrolyte drinks and caffeine consumption.

More information?
The Athleat Field Lab works on disseminating its research to the field. Have a look at the project website https://firefighterhydration.asu.edu/ and at https://linktr.ee/athleatfieldlab/.